Conversion Calculator

Amount of nutrients in 100 g (grams) of TACO BELL, BURRITO SUPREME with chicken.

Nutrient	Amount and Unit	Percentage
Water	61 g	61%
Energy (calorie)	179 kcal
Energy (joule)	750 kJ
Protein	9.84 g	9.84%
Total lipid (fat)	6.42 g	6.42%
Ash	2.22 g	2.22%
Carbohydrate, by difference	20.51 g	20.51%
Fiber, total dietary	2.4 g	2.4%
Sucrose	0.15 g	0.15%
Glucose (dextrose)	0.73 g	0.73%
Fructose	0.55 g	0.55%
Lactose	0.15 g	0.15%
Maltose	0.15 g	0.15%
Starch	15.1 g	15.1%
Calcium, Ca	94 mg	0.09%
Iron, Fe	1.56 mg
Magnesium, Mg	28 mg	0.03%
Phosphorus, P	163 mg	0.16%
Potassium, K	264 mg	0.26%
Sodium, Na	564 mg	0.56%
Zinc, Zn	0.65 mg
Copper, Cu	0.1 mg
Manganese, Mn	0.27 mg
Selenium, Se	9.6 µg
Thiamin	0.174 mg
Riboflavin	0.171 mg
Niacin	3.9 mg
Pantothenic acid	0.566 mg
Vitamin B-6	0.126 mg
Folate, total	48 µg
Folic acid	23 µg
Folate, food	25 µg
Folate, DFE	64 µg
Vitamin B-12	0.33 µg
Vitamin A, RAE	4 µg
Carotene, beta	49 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	82 IU
Vitamin E (alpha-tocopherol)	0.42 mg
Tocopherol, beta	0.02 mg
Tocopherol, gamma	1.22 mg
Tocopherol, delta	0.42 mg
Tocotrienol, alpha	0.03 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	0.01 mg
Tocotrienol, delta	0 mg
Vitamin K (phylloquinone)	5.3 µg
Dihydrophylloquinone	3.8 µg
Fatty acids, total saturated	2.352 g	2.35%
8:0 octanoic, caprylic fatty acid	0.027 g	0.03%
10:0 decanoic, capric fatty acid	0.057 g	0.06%
12:0 dodecanoic, lauric fatty acid	0.065 g	0.06%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.23 g	0.23%
15:0 monounsaturated fatty acid	0.02 g	0.02%
16:0 hexadecanoic, palmitic fatty acid	1.205 g	1.20%
17:0 heptadecanoic, margaric fatty acid	0.02 g	0.02%
18:0 octadecanoic, stearic fatty acid	0.707 g	0.71%
20:0 eicosanoic, arachidic fatty acid	0.017 g	0.02%
22:0 saturated fatty acid	0.002 g
24:0 saturated fatty acids	0 g
Fatty acids, total monounsaturated	2.56 g	2.56%
14:1 monounsaturated fatty acid	0.02 g	0.02%
15:1 monounsaturated fatty acid	0 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.08 g	0.08%
17:1 monounsaturated fatty acid	0 g
18:1 undifferentiated	2.445 g	2.44%
20:1 eicosenoic, gadoleic	0.015 g	0.02%
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	0.795 g	0.80%
18:2 undifferentiated	0.685 g	0.68%
18:3 undifferentiated, octadecatrienoic, linolenic	0.095 g	0.10%
18:4 octadecatetraenoic, parinaric	0 g
20:2 n-6 c,c	0 g
20:3 undifferentiated	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.015 g	0.02%
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Cholesterol	21 mg	0.02%
Tryptophan	0.11 g	0.11%
Threonine	0.373 g	0.37%
Isoleucine	0.383 g	0.38%
Leucine	0.696 g	0.70%
Lysine	0.627 g	0.63%
Methionine	0.178 g	0.18%
Cystine	0.11 g	0.11%
Phenylalanine	0.42 g	0.42%
Tyrosine	0.283 g	0.28%
Valine	0.439 g	0.44%
Arginine	0.473 g	0.47%
Histidine	0.283 g	0.28%
Alanine	0.4 g	0.4%
Aspartic acid	0.838 g	0.84%
Glutamic acid	1.845 g	1.84%
Glycine	0.343 g	0.34%
Proline	0.561 g	0.56%
Serine	0.444 g	0.44%